Test Pancakes

Yields 24 pancake bites

Pancake Bites

https://alldayidreamaboutfood.com/low-carb-blueberry-pancake-bites/

15 minPrep Time

25 minCook Time

40 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 4 Large Eggs
  • 1/4 cup Erythritol
  • 1/2 tsp Vanilla Extract
  • 1/2 cup Coconut Flour
  • 1/4 cup Butter (melted)
  • 1 tsp Baking Powder
  • 1/2 tsp Salt
  • 1/4 tsp Cinnamon
  • 1/3 to 1/2 cup Water
  • 1/2 cup Frozen Fruit

Instructions

  1. Preheat oven to 325F and grease a mini muffin tin (24 cavity) very well. (I double grease, first with butter and then with coconut oil spray).
  2. In a blender combine the eggs, sweetener and vanilla extract. Blend until smooth.
  3. Add the coconut flour, melted butter, baking powder, salt, and cinnamon. Blend again until smooth. It will seem very liquidy but let it sit a few minutes and it will thicken up considerably. Add 1/3 cup of the water and blend again. If it's still very thick, add a little additional water. You shouldn't be able to pour it, but you should be able to scoop it out of the blender easily.
  4. Divide among the prepared muffin cups. Add a few blueberries to each (I found 4 to 5 to be just about right). Press them gently into the batter.
  5. Bake 20 to 25 minutes, until set. Let cool a few minutes in the pan and then serve with your favourite low carb pancake syrup (I used Lakanto).
7.7.0.1
1
http://coryscookbook.com/test-pancakes/

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: